We specialize in semi-private training, which allows us to provide our clients with the same personalized attention and motivation as traditional one-on-one sessions, but at a fraction of the cost. Our trainers have extensive experience and are passionate about helping you reach your fitness goals.

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Perks of semi-private training:

• personalized exercise program 

• small group environment 

• form and technique adjustments from a personal trainer 

• low cost training option ​

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