PERSONAL TRAINING

As a highly educated professional, Len will help you attain your goals by providing you with a tailored and optimized fitness experience. Through Len's guidance and your own dedication and hard work, you will see noticeable results. 

Perks of personal training:

  • One on one attention

  • Workouts tailored to your goals and injuries 

  • Emphasis on proper form and technique,  which prevents injury and improves results

  • Encouragement and accountability 

  • Guidance on setting realistic goals and monitoring results

Partner TRAINING

Looking to stay active and get in shape, while having fun with a friend or loved one?  Do you need someone to hold you accountable or motivate you? With partner training you don't have to sacrifice your social hour to be fit, just bring your friend along and talk, laugh, and work hard together. 

 

Perks of partner training:

  • Accountability to continue working towards each of your set health goals

  • Motivating and social workouts

  • Great way to try out personal training if you are intimidated to begin on your own

  • Cost splitting

  • All perks of above personal training 

INFORMATION

< Bring comfortable attire and a water bottle >

< Parking is located in front of the gym or on the street >